Also known as bad breath, halitosis can make it hard to feel good about your smile. Follow these hints and tips to ensure that you can smile at new acquaintances – without holding your breath.
Here is the issue of bad breath explained in three simple points:
– Bad breath is caused by bacteria in your mouth
– These bacteria build up on your teeth, gums and tongue
– They can be defeated by good oral hygiene – mouthwash should not be needed
Get rid of the bacteria by flossing before you brush your teeth – and then finish off by brushing your tongue.
As this piece by a dentist elucidates, it is crucial to avoid a dry mouth, because saliva contains bacteria busting substances. So stay hydrated as well.
Read more:
http://www.birminghammail.co.uk/news/health/bad-braeth-get-rid-dentists-12481756

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