Banish halitosis with these tips from a dentist

teeth health smile dentistAlso known as bad breath, halitosis can make it hard to feel good about your smile. Follow these hints and tips to ensure that you can smile at new acquaintances – without holding your breath.
Here is the issue of bad breath explained in three simple points:
– Bad breath is caused by bacteria in your mouth
– These bacteria build up on your teeth, gums and tongue
– They can be defeated by good oral hygiene – mouthwash should not be needed
Get rid of the bacteria by flossing before you brush your teeth – and then finish off by brushing your tongue.
As this piece by a dentist elucidates, it is crucial to avoid a dry mouth, because saliva contains bacteria busting substances. So stay hydrated as well.
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