Mistakes To Avoid When Brushing Your Teeth

Here are some bad habits that may be interfering with your dental care routine.
Do you have these bad habits:
– Not brushing for long enough (at least 2 minutes) or using too much or too little pressure.
– Rinsing your mouth immediately after brushing, as this strips away the fluoride contained in toothpaste.
– Brushing right after drinking something acidic (fruit juice, coffee, wine, or fizzy drinks), which makes teeth more vulnerable to staining.
You can always discuss your dental routine with your dentist to see how to improve it.
Read the full story here: http://www.telegraph.co.uk/health-fitness/body/revealed-best-way-brush-teeth-simple-mistakes-millions-making/