Everyday habits that worsen TMJ disorder

teeth health smile dentistDo you experience pain in your jaw? You could be suffering from Temporomandibular Joint disorder. These habits can aggravate your TMJ disorder and create more jaw pain.
– Bad postures like not standing upright, hunching your back and hanging your head.
– Chronic stress and teeth grinding.
– Opening bottles, biting nails and chewing ice, pens or other objects.
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