Foods that are extremely harmful to teeth

teeth, smile,dentist, healthDentists recommend a minimum of two sessions, each lasting an average of three minutes. However, you might want to brush longer after eating the foods below.
Key takeaways:
– White bread, dried fruits and chocolate get stuck on the surface of our teeth, causing plaque accumulation.
– Soda and candy contain acid and artificial sweeteners, which create plaque in-between teeth and erode the enamel.
– Alcohol dries our mouths and contains acid that corrodes the enamel.
Make sure to visit the dentist regularly for professional cleaning. Also, avoid smoking and chewing on non-edibles.
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Spend Some Extra Time Brushing After Eating These Foods