Many individuals grind their teeth and this habit can cause pain in your jaw. Also known as bruxism, it is important to seek the advice of a dentist. The good news is that there are options available.
– A mouthguard may be provided.
– Orthodontics such as braces might also be recommended.
– If stress is the root cause, personalised management techniques will come in handy.
“If you’re grinding your teeth, you may be doing it at night while you sleep or during times of stress and not realise it.”
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