Need to Know: Severe Dental Phobia

teeth, health , smile, dentistFor people with severe dental phobia, the idea of visiting the dentist is terrifying. They are likely to avoid checkups and treatments. It’s important to overcome this fear and there are some options.

Key takeaways:

– Find a dentist you can communicate with and discuss your fears.

– Ask your dentist to show you the equipment and explain the procedure, so you are more comfortable.

– Discuss the use of sedation during procedures so you are relaxed and possibly asleep.

A good dentist will work with you to overcome your phobia.

“Dental phobia doesn’t have to stop you from getting your smile taken care of.”

Full article:


teeth, health , smile, dentist

Saltwater Reduces Swelling After Wisdom Tooth Procedure

A dentist will often recommend saltwater rinses immediately after your wisdom teeth have been removed. This is a common method that can reduce pain and swelling. What suggestions should you follow in order to ensure that your mouth heals properly?

– Rinse no more than three times each day.

– Use approximately one-quarter teaspoon of salt for every cup of water.

– Warm water may provide greater levels of comfort although this may vary between individuals.

“When getting your wisdom teeth removed, it’s essential to follow your oral surgeon’s instructions both before and after the procedure.”

Check out additional methods at this link:

teeth, health , smile, dentist

Too Much Flossing Is Harmful To Your Teeth

If you floss too harshly, you will hurt and damage your gums and teeth. Here is how to know if you are flossing your teeth too aggressively.
Main takeaways:
– You allow floss to dig into your gumline in a harsh manner.
– You floss more than two times a day, which could expose your tooth’s nerves.
– You floss too enthusiastically using excessive pressure.
For best results, floss gently once daily. Also, ask your dentist to demonstrate how to floss on your next dental checkup. Also, remember to replace your floss regularly.
Read more here:

If Your Baby has Chipped a Tooth

teeth, health, smile, dentist, dentalhealth, oralhealthteeth, health, smile, dentist, dentalhealth, oralhealthAnyone who has experienced chipped teeth is aware that this incident is often accompanied by a certain amount of pain and discomfort. What can you do in the event that an infant has chipped a tooth? Here are three important recommendations:
– Store the fragment in milk or saliva until a dentist can be contacted.
– Use a cold compress or wet cloth to mitigate any swelling.
– Try to keep the fragment as moist as possible.
“If your baby appears to be in pain, you can utilise a cold compress to reduce any discomfort or swelling.”
Navigate to this link to learn more:

What You Should Know about Your Fillings

If a filling is damaged and allows bacteria to enter, a cavity can form under the filling.
Key takeaways:
– Fillings of silver amalgam have an expected lifespan of up to 15 years.
– Composite resin fillings have a life expectancy of up to 7 years.
– Teeth grinding, crunching on ice or chewing sticky toffee can damage fillings.
Your dentist assesses the condition of your fillings during your regular check-ups.
“A damaged filling needs speedy repair by your dentist…some people don’t know that their filling has been damaged, which is why regular checkups are so important!”

Am I A Good Candidate For Crown Lengthening?

smile oralhealth dentalhealth teethIf you experience any of the conditions listed below, you may benefit from a having a crown lengthening procedure.
Key takeaways:
– Large and / or deep cavities that have affected the gumline as well as your teeth.
– If you are self-conscious about having a gummy smile, crown lengthening can be a good option.
– This is a common procedure to address the effects of trauma to the teeth.
If you are a good candidate for this treatment, your dentist will explain the procedure and after-care details before you decide to go ahead with it.
Read the full story here:

The Causes of ToothacheThe Causes of Toothache

teeth, health, smile, dentist, dentalhealth, oralhealthteeth, health, smile, dentist, dentalhealth, oralhealthToothache can range from mildly uncomfortable to excruciating pain. If toothache is persistent, it is best to see your dentist as soon as possible so they can inspect your mouth and teeth to diagnose the problem and advise treatment.
The common causes of toothache are:
– Infection
– Tooth decay
– Sensitivity
– Bruxism (teeth grinding)
– Impacted wisdom tooth/teeth
– Trauma (crack, break, or cavity)
“Regular check-ups can help you avoid a toothache, so don’t wait to talk to your dentist!”
Read more about the causes of toothache here:

Keto Diet and Bad Breath

teeth, health, smile, dentist, dentalhealth, oralhealthLow-carbohydrate keto diets are popular for losing weight and lowering blood sugar. However, they often cause keto breath, with a distinct acetone or ammonia-like smell and different from typical halitosis.
Key takeaways:
– As our body burns up fat stores, the liver produces ketones.
– Patients mention a metallic taste, or a smell similar to rotten fruit.
– Our body releases waste ketones when we urinate or breathe out.
It is essential to keep up with oral hygiene: brushing at least twice a day, flossing and using mouthwash to protect the teeth.
Read what a dentist advises:

The Benefits of Healthy Summer Snacks for You and Your Kids

teeth, health, smile, dentist, dentalhealth, oralhealthSummer provides an array of fresh fruits and vegetables to snack on which are good for you and your children’s teeth. Such healthy snacks contribute to good dental health and will keep your dentist happy, too.
Key takeaways:
– The natural sugar in fruit makes for a healthy snack, good for teeth and body alike.
– Crunchy vegetables added to hummus help clean teeth and remove plaque.
– Summer fruits can be used in snacks including sorbet, frozen fruit bars and fruit kabobs for the kids.
“Your teeth will reap the benefits of extra hydration from fruits, scrubbing action from vegetables with hummus, and calcium from frozen yogurt. Enjoy them while they last—soon summer will be gone!”
Read the full story here

Causes of Black Teeth

teeth, health, smile, dentist, dentalhealth, oralhealthThere are various reasons why children’s and adult’s teeth turn black and tooth decay is top of the list. Severe tooth decay often ends up with an extraction. However, the dentist will try to avoid this and treat the problem before it gets out of control.
Once any tooth discolouration is noticed, it should be discussed with your dentist to discover exactly why this has occurred. While decay is likely, there is often a fairly simple explanation such as:
– Tea and coffee
– Smoking and nicotine products
– Certain medications
It is best to “avoid black teeth with proper dental hygiene” including brushing twice daily with fluoride toothpaste. More tips to avoid black teeth can be found at